I have never had much trouble saying no to things that would detract from my happiness rather than add to it. For me, feeling comfortable saying no comes down to four basic strategies.
Posts in the "Your Time" category:
We make sure we’re prepared for work, school, holidays, meal time, and photo opportunities. But are we truly prepared for the critical MOMENTS? Here’s one that I’m convinced is simply not an option.
If you’ve ever looked at your “to do” list and felt absolutely paralyzed, these practical strategies, based on principles from Getting Things Done, will forever transform your list-making habits.
When I’m swimming laps, quitting in the middle just isn’t an option–especially as I swim in deep water. The same is true for motherhood, but it’s not sink or swim. Here are the lessons I learned from the lap pool.